Yes I did day 14 today. Yesterday was a non Ultimate Yogi day for me. With spin class, and pound all in one day. (Yes pound is a real workout) I didn't want to add one more workout. Needless to say my gluts are killing me. Waking up this morning, was a flash on how it might feel when I am eighty. Unable to move, muscles screaming. However, I still put that yoga DVD in, and did it.
Warrior one, warrior two, reverse warrior, extended side angle with a bind. Almost giving into the fire radiating through my legs. Something amazing happened, I listened. To that crazy urban hippie guy, as he urged me to breathe through the pain. Uniting my breath with the pose, I made it!
So day 14 of 108 behind? Yes but I learned a lot today, about myself. I feel proud, amazed, and yes still sore.
Hello from France ! So... what about your Ultimate Yogi trip ??
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